016: On The days I don't want to be a mom anymore.
So…. for the first time ever on the podcast I’m talking about how I shift my energy and make sh!+ happen on the days I don’t want to be a mom. On the days when I’ve put too much pressure on myself to do it all.
A lot of people think because I teach others about parenting and feeling in control that I’m a perfect parent. That’s so far from the truth. I’m human too don’t forget.
In today’s episode, I discuss:
- 7 minute game changing morning workout (link found below).
- What happens when you lose yourself to parenting and how to begin to find yourself again.
- How to get yourself out of a pity party and feel in control again. I use this technique on a weekly basis.
Your action step for today.
Before you start a pity party of why you can't doing something. Reconsider HOW to can accomplish it.
Show links:
