lystn

Links:
@HilaryRushford
HilaryRushford.com/podvip

Exploring the 7-9 causes and antidotes inside the groundbreaking New York Time’s Best Selling book, “Lost Connections: Why You’re Depressed and How to Find Hope” by Johann Hari.

This episode is the first in a three-part series, exploring the issues he teaches that I find most relevant to us at Dean Street Society.

Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action on.

Links in this Episode:

• Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari
• Ep 44: Life Changing Essentialism + Doing Less
• Part 1 of Closet Organizing on IGTV

Join the conversation:

• Would truly love to hear your thoughts and experiences below my latest post, whatever it is, on Instagram @HilaryRushford
• And/or send me a voice memo on this or other topics you’d love to discuss here on the podcast! HilaryRushford.com/podvip