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As we enter a new decade, how can we be our happiest selves? After watching this study on happiness, I rethought the one factor that should most motivate and shape the goals we set for ourselves.

• Special holiday promo for Elegant Excellence Goals Journal to get it before 2020
• Save your seat for 2020 Vision Workshops live the first week of January

More holiday, wedding, and new year joy on Instagram @HilaryRushford. Leave me a voice memo at HilaryRushford.com/podvip to suggest podcast topics or Q’s for 2020!