Ep 36: My Hardest Lesson of 2019: on Confidence, Courage, and Faith

Today, I answer a listener Q about how my faith has affected my anxiety + confidence. If there are areas you are called to be more confident in, hear these lessons:

Lesson #1: ACTION - Things are worse before you do them. Do them + it gets easier.
Lesson #2: INDEPENDENCE - Separate disappointment/pain in their behavior, from the truth of their words/actions
Lesson #3: GROWING - There is wisdom in getting help + growing in your own understanding.
Lesson #4: TRUST + REST - Listen to the signs from the universe.

Draw courage in these ways:

#1: HISTORY - how you would act in another area of your life. Where else are you more confident?
#2: OTHERS - Words you have been told, what others see to be true
#3: ACTION - Write a script, journal, have conversations, gather evidence
#4:ACTION - Say it + start, do
#5: OTHERS - There are wise people around you who have answers, insights, feedback.
#6: HISTORY - Make a list of everything I have and am to be proud of.

Lean into your faith:

#1: I am worthy of….
#2: I am a wonderful...
#3: I have the wisdom to...
#4: I was called + therefore will be equipped
#5: I have experience in/for this

What area you are inspired to grow in confidence in in 2020? Tell me over on Instagram @HilaryRushford. Or if you have a Q like Brooke, leave me a voice memo at HilaryRushford.com/podvip

Two more ways to increase your confidence in 2020: