133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition.
Today, they get specific on three important modules.
- The Importance of breakfast - What and Why?
- The Role of Protein and How Much is too Much?
- Nitrates and Beets? What Are They and What Are the Benefits?
Episode Resources:
Matt Dixon Bike Clinic - September 16th
Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020
Scott Tindal Performance Nutrition-Book with Purple Patch
Purple Patch Coaching Resources
Learn More about Purple Patch 1:1 Coaching
Learn More about Purple Patch Squad
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