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Matt and Sports Psychologist, Jeff Troesch, talk about the role of a sports psychologist and some of the biggest myths regarding successful athletes, especially as it pertains to mindset and performance.

• Champions are fearless.
• Champions always expect to win.
• Champions are motivated to their long-term goals.
• Champions always trust themselves and bring high confidence.
• Champions always know the ‘right way’ to train, eat, approach.

Episode Resources:

Facebook: jefftroesch11

Instagram: @jefftroesch

Twitter: @JTroesch78

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