46: Ensuring Mental Health during and post "Lockdown"

Hi Friends,

Nowadays Mondays are being a bit different but there is no or very little reduction in the chaos it brings except the traveling part. On one hand, this lockdown is required in the interest of national safety, it brings some mental hazards on the other hand.

Today's episode addresses the same problem and throws light on how do we stay mentally fit during this crisis and even post that. I've interviewed a Physician who is offering his services screening covid19 cases in a Mumbai hospital and his insights are really meaningful.

Do listen and share your feedback. I'll see you soon!!

Jai Hind
Vivek


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