151: How Codependency Robs Us of Self-Awareness with Vanessa Bennett

On Episode 151 of You, Me, Empathy, Vanessa Bennett and I explore expanding our abilities to tolerate change and the unknown, not skipping over the messy middle, why you may need to change your mind about mindfulness, and how codependency robs us of self-awareness.

Read the full show notes here.

EMPATHY LINKS:

SUPPORT FEELY HUMAN:

2356 232