69. When You Feel Weight Loss Isn’t Working
“I can’t lose weight.” “Weight loss isn’t working for me.” “Nothing I try makes a difference.” We’ve observed many of our clients facing this hopelessness – even when there’s evidence that weight loss has been working. So, why is this such a common refrain, and what can you do when you’re experiencing these feelings?
To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast
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- Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma
The Foodtrainers is a production of Crate Media
