45. Pimples & Wrinkles: How to Nurture Healthy Skin

Let’s talk about healthy skin. The things we recommend for health in general also tend to help with skin because everything is connected. We’re going to share some of our favorite foods, supplements, strategies, and products for taking care of your skin because it is one of the most obvious tells of your health.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:



The Foodtrainers is a production of Crate Media

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