Ep019: Problem solving for child sleep coaching

What could you do if you and your partner disagree with what to do to help your children fall asleep? What can you do to prevent from giving in to your child in sleep coaching? Dr. Schneeberg shared her expertise in these topics in this episode of deep into sleep.

Show Note: www.deepintosleep.co/episode/018

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Mentioned in this episode:

Insomnia Course

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