Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter #20
A guided meditation on fighting the systemic racism against Black Americans through compassionate action.
Episode 20. Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter
If you're looking for a thoughtful gift this holiday season, the book How to Train a Happy Mind, offers simple, practical ways to create a happier mind, fulfilling relationships, and a better world. Combining timeless Buddhist wisdom with modern science, it's a funny, accessible guide to letting go of anger, craving, and fear while cultivating genuine fulfillment.
