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In this third of an intermittent series about therapists in the abyss, Dr. H sits down with his colleague  Dr. Elena Estanol, a Colorado-based psychologist, to explore Elena's "fourth dark night of the soul".  Her story serves as a springboard for exploring how to cope with the randomness of life,  learning to go inward to heal relational wounds, differentiating pain vs suffering, and finding peace with who shows up for us and who doesn't.

Dr. Elena Estanol
https://www.synapsewellness.com/

Dr. H and BFTA
https://www.craigheacockmd.com