2024: Podcast Year Recap!

2024 was a year full of competitions, prep, reverse dieting, interviews with the pros and special epsiodes with experts on hormones, posing tips, competing in different federations and competing in masters!

Amy and Leemarie recap the year and talk about how to set realistic and doable goals for the new year!

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NEW YEARS CHALLENGE: https://www.glamgirlbikini.com/glam-grit-challenge/ 

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