Ep. 74 - The Danger of External Validation
In this week's episode, we're diving into what happens in your brain when someone gives you a compliment and why never manages to improve our self image in the long term.
It's a brain-nerdy one, so I know you'll love it :)
Think about who you could be when you could generate your OWN confidence and self-esteem, whenever you need it.
I'm going to tell you how.
