The Minimalist Guy
What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.
Highlights:
- 1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)
- 2:17 - Could my childhood cleaning strategy impact my adulthood?
- 3:55 - Freddie's epiphany
- 6:22 - The transformation of Freddie's NYC home
- 8:14 - Freddie's essential happiness list
- 9:19 - Action steps to take
- 12:32 - What minimalism is truly about
Resources:
- Be More with Less - https://bemorewithless.com/
- No Sidebar - https://nosidebar.com/
- Mr. Money Mustache - https://www.mrmoneymustache.com/
- The Minimalists - https://www.theminimalists.com/
UPGRADE YOUR WELLNESS
Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken
Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN
LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken
STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken
Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery
Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN
AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken
DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]
CONNECT WITH FREDDIE
Check out my website and store: (http://www.beautifullybroken.world)
Instagram: (https://www.instagram.com/beautifullybroken.world/)
YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
