012 SelfWork: How To Become An Emotional Grownup

What does it mean to feel emotionally grown up? Feeling mature, decisive, not being reactive but responsive, having insight into our own behavior and changing that behavior when it’s appropriate – when we can do these things, we are acting in our adult selves. So much of how or how long that takes depends on what […]

The post 012 SelfWork: How To Become An Emotional Grownup appeared first on Dr. Margaret Rutherford.



Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com


Advertising Inquiries: https://redcircle.com/brands

2356 232

Suggested Podcasts

Chris Guillebeau / Onward Project

The Survival Podcast

Steven Gould: Police Officer, Background Investigator

theloserspod

Syed Asrar

Dishanth all in one studio