lystn

by Heather Robertson This is my first audio blog! It's no secret that I'm not crazy about writing (just ask my husband). But I love to talk! :) So, I decided this would be a great way for me to share more content with you, but in a format I'm comfortable with. In this post, I reflect on how much I've changed since I've gained control over my binge eating. I also talk about how you can gain control if you're struggling with binge eating too. So, after you listen, please leave a comment and let me know what you think. Would you like to hear more  audio blogs?