You Binged... Now What?

A continuation of our discussion with Dr. Evelyna Kambanis on eating disorders, this week’s episode of The Talk focuses on what to do after a binge. We know that binges can be extremely emotionally and physically draining, so what can we do afterwards to get ourselves feeling better?

To hear the rest of this week’s episode, come join the Foodie Fam!

https://www.patreon.com/FWNTT

Thank you for your support, it’s what keeps the show going!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

Learn about your ad choices: dovetail.prx.org/ad-choices

2356 232

Suggested Podcasts

Peter McCormack

Stanford Neurosciences Institute

CREOGs Over Coffee

The Proverbs 31 Ministries Podcast

Taylor + Missy

District 22 Studios

Simar Malhotra

Gopal Pandey