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After battling depression and insomnia, Naveed Kiani didn’t just recover, he transformed. Now a certified Life Coach and Hypnotherapist in Australia, he shares how hypnotherapy helped him reconnect with himself and find purpose.In this episode, we unpack what hypnosis really is (and isn’t), how the subconscious holds our deepest patterns, and why true healing begins with letting go of what no longer serves us. Naveed also talks about the stigma around therapy, the impact of childhood beliefs, and how creating balance across mind, body, and soul changes everything.A conversation about healing, growth, and living consciously.

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