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Aruna Gopakumar is the founder of leadership consulting firm Navgati and The School Of You. Aruna is also co-author of the book 'And How Do you Feel About That’. She has spent over two decades helping leaders navigate complexity, build emotional intelligence, and create meaningful impact. She is a Master Certified Coach (MCC) with the International Coaching Federation (ICF), and also an expert in the area of Transactional Analysis.In this episode, Subbu and Aruna discuss a whole host of topics, including why it's time we shifted the narrative around mental health at the workplace.Key topics:Aruna's very unique career arc spanning engineering, MBA and psychotherapy!The motto - Build and they will come!The journey to becoming an authorStories of personal transformationShifting the narrative on mental health at workAruna's new venture - The School Of YouDown the rabbit hole with Alice in WonderlandThoughts on the future of work