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In this heartfelt episode, we welcome Claire, a PCI-certified parent coach and positive parenting educator, known as the "Yell Less Mom Coach." Claire shares her transformative journey from a moment of rage to a mission of helping parents navigate frustration and anger with resilience and connection. She discusses the shame and guilt many parents experience, offers insights into managing big emotions, and provides actionable tips for creating a calmer, more compassionate family environment. Tune in to learn how acknowledging and understanding your emotions can foster healthier relationships and break cycles of generational patterns.Work with Jessica Website: www.calmandcolorful.comInstagram: Www.Instagram.Com/calmandcolorful  Virtual 1:1 Family Coaching: https://www.calmandcolorful.com/coaching/ Become a coach: https://www.calmandcolorful.com/coaching-academy/ Join our FREE scrunchy support group: https://chat.whatsapp.com/FG1BzxCbryB1vEUaHwS7Kx