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Join Samantha Gregory on the Blyssful Life podcast as she converses with grief recovery specialist Monet Farr Cole. Discover the art of letting go and processing grief through Monet's innovative approaches and personal experiences. Learn how grief is not just about loss but encompasses much more including life changes like divorce, miscarriage, and moving. Monet shares insightful tips and powerful exercises like her 'gut check' technique that can help anyone, especially women, navigate through grief and heal from within. Find out how to embrace emotional honesty, self-awareness, and radical self-care to emerge stronger and more confident in this empowering and inspiring episode.00:00 Introduction to the Blissful Life Podcast00:07 Meet Ms. Monet Farkole: A Journey Through Grief02:58 The Grief Recovery Method: A Path to Healing07:34 Understanding Grief Beyond the Five Stages09:36 Embracing Emotional Honesty11:44 Personal Stories of Grief and Healing13:57 The Importance of Processing Emotions20:49 Grieving with Children: Creating Safe Spaces23:46 Creating a New Life After Loss28:23 Final Thoughts and Resources