7 | Fixing Anterior Pelvic Tilt & Concussion Story
Learn the truth about concussion management from someone who has been battling for over 9 years. Also, learn how you can fix your Anterior Pelvic Tilt!
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Free Week of the Jen Health Membership:
Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!
WHAT YOU WILL LEARN:
PT Pearl 6: Is Anterior Pelvic Tilt Fixable?
00:54 – What is Anterior Pelvic Tilt and how does it feel?
03:06 – Dr. Dom’s experience with anterior pelvic tilt
04:10 – What is Lower Cross Syndrome
07:20 – What creating "stimulation" really means
09:40 – How to create permanent change in the neurological system
17:48 – Asking better questions
Interview with Dr. Molly Parker – @mollyparkerpt
18:18 – Intro to Dr. Molly and start of the interview. Her experience with Post-Concussive Syndrome
20:15 – What happened? Find out how Molly got her initial concussion and what happened next.
21:30 – Her story of how her post-concussive symptoms progressed to a severe and debilitating level
27:15 – Dr. Molly talks about her initial experience in the medical system having post-concussive syndrome
32:00 – Molly talks about her movement disorder and how she continues to work on rehabing this
42:00 – Initial steps for concussion or have post-concussion symptoms
48:45 – Check this out!! Concussion Compass!
About Dr. Molly Parker, PT, DPT:
Molly Parker is a physical therapist that has had post-concussion syndrome and a sensorimotor disorder for 7 years. She has seen over 70 healthcare providers and spent thousands of hours researching. She says that she did everything wrong and got worse for over 4+ years and is now trying to prevent you from making the same mistakes when it comes to your recovery from PCS! She believes that she has finally figured out how to harness the power of neuroplasticity and is hopeful for a second chance at life for herself and you!
Items mentioned in this episode include:
We think you’ll love:
- FREE Week of the Jen Health Membership
- FREE Low Back Pain Course!
- FREE Tight Hip Flexor Course!
- Jen’s Instagram
- Dom’s Instagram
- YouTube Channel
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