95: A Guide to Flexible Sexuality
Natasha is joined by Mark Cusack in this episode of The Natasha Helfer Podcast. They discuss all things "fluid".
Mark Cusack (he/they) is a Scottish author, lecturer, content creator and coach specialising in supporting people with complex, fluid or undefined sexuality or gender. He runs the online platform @notdefining which provides information about the less recognised parts of the LGBTQ+ spectrum.
Mark gives seminars for trainee psychotherapists and is an expert consultant for several LGBTQ+ organisations. He also runs an online mentoring group on Patreon. He was formerly LGBTQ+ representative for the UK Civil Service, representing over half a million employees.
Mark identifies as fluid in his sexuality and gender, and is a member of the autistic community. He now lives in Liverpool where he enjoys walks by the river and spending time with his community.
Mark's new book can be found at:
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The information shared on this program is informational and should not be considered therapy.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
The intro and outro music for these episodes is by Otter Creek. Thank you for listening.
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