Never Feeling Good Enough In Life? Here's Why & How To Heal This Pain
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In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:
The idea that no matter what they do, they will never be enough and they will always be unlovable.
We'll talk about:
- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and more
- The wounds tracing back to childhood fueling your low self-esteem
- The external and internal resourcing strategies to ignite the spark of self-love
- And, lastly, just how to begin this nebulous process of feeling good enough again.
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