MICRO MED: cloud watching (perspective & ease)

microdose myndfulness with harper for 3 minutes daily - an easy way to ease into your meditation and visualization practice

 

xo harper

2356 232

Suggested Podcasts

Studio BOTH/AND

The Writing University

Jenan Al-Dayyen, Sara J. Nelson, and the Rest of Our Wonderful Cast

Sarah Blondin

Thyroid Lifestyle Support

Osmosis from Elsevier

Satya Prakash Nigam

Joaquim Gonsalves