What is “More Than Nothing”?
In the pilot episode of “More Than Nothing”, Miranda Alcaraz explains the origins of the ideology in adopting a mentality of doing “More Than Nothing”. Whether it be in fitness, relationships, nutrition, or life - Miranda dives into why fostering the habit of doing something small everyday can ultimately change people’s lives dramatically.
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Topics:
00:00 - What is “More Than Nothing”?
08:04 - The Origin of “More Than Nothing”
14:00 - The Power of Consistency
18:26 - Ditch The Excuses
23:50 - The Secret Recipe
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