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Josh Cutler has Tourette’s syndrome, a neurological disorder that causes uncontrollable tics and involuntary verbal outbursts. In this episode, listen to his teenage diary about getting his first kiss.

“What I have here is an envelope on which this girl Nicole wrote down instructions on how to kiss. It says: ‘pucker lips, slowly open mouth, slowly slide tongue in, repeat steps 1, 2, and 3.’ She made that list for me because I made out with her and she said I was doing it wrong. So I guess that’s the main thing I learned this summer.”