Thyroid Shorts Episode 6: The Mental Health - Thyroid Connection
In episode 6 of Thyroid Shorts, I cover the connections between mental health and thyroid physiology.
Topics covered in this episode include:
- Your state determines how your thyroid hormone works
- The reasons your thyroid and mental health are inseparable
- The stress-thyroid loop
- Action steps to improve mental and thyroid health
If you want access to my free Emotional Fitness Assessment, DM "Emotion" to my Instagram account, @drericbalcavage, and I will send it to you.
website: https://drericbalcavage.com/
IG: @drericbalcavage
