MICRO MED : the wind window (movement & renewal)

microdose myndfulness with harper for 3 minutes daily - an easy way to ease into your meditation and visualization practice

 

xo harper

2356 232

Suggested Podcasts

Juanique and Tristin Roney

Jim Saulnier, CFP® a Chris Stein, CFP®

Betches Media

ABC listen

SMART Recovery

The cynical Comrade

Tinas Flowers and Gifts

DAKSH KUMAR