Burst Training: The Best Workout for Busy People

Episode Summary Need a little more time for a great workout? In today’s episode of The 5 AM Miracle Podcast I reveal how you can get a stellar workout in only a few explosive minutes each day.   Episode Show Notes jeffsanders.com/28   Learn More About The 5 AM Miracle The 5 AM Miracle Podcast   Free Productivity Resources + Email Updates! Join The 5 AM Club!   The 5 AM Miracle Book Audiobook, Paperback, and Kindle   Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn • YouTube   About Jeff Sanders Read Jeff’s Bio   © Jeff Sanders Productions, LLC

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