The Anatomy of Change
In today's episode, we're talking about the transtheoretical model of behavioral change. This will help you understand the different stages you go through when making a resolution to shift your behavior.
Today's episode is sponsored by WooCommerce. WooCommerce is customizable eCommerce built on WordPress. Powering over a third of all online e-commerce stores, with WooCommerce you own all of your data, forever. Use the code "developertea" for 25% off on WooCommerce.com.
