Building Habits Using the Better Than Before Model
Have you ever determined whether you are better at completing tasks in the morning or evening? Do you prefer starting a new project or opening something new, or do you prefer finishing projects and seeing things through to the end? These are questions Gretchen Rubin helps readers answer in the book Better Than Before: Mastering the Habits of Our Everyday Lives. Tyler Meuwissen joins Brandon Laws for this episode to discuss the ideas in Better Than Before about building, sustaining, and mastering habits of our personal and professional lives.
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