Confessions of a trainer a what she wants you to know
Today I want to share with you some of the things I’ve learned, experienced and witnessed in the hopes you feel better about the group environment you’re in, or feel more confident in walking into one. And spoiler alert: we don't always have it together!Read the full show notes here. Find me on the socials and tell me what I missed or what else you would add! Instagram: @gracedhealth Facebook: GracedHealth or Facebook.com/healthydoseofgrace Have a graced day, Amy Discover the joy of empowering and loving your body.Live a life of balance, freedom, and grace by breaking the “rules” and reframing the way you think about your health.Receive my family's favorite on-the-go breakfasts, a printable 14-day health and body image devotional, and a 5-minute Wake Up and Warm Up Video when you sign up to be notified of Your Worthy Body's release. Sign up at YourWorthyBody.com
