PC232 | A Fistful of Carbohydrates
PowerCast episode originally released Oct 17, 2017. Mark talks about adding some carbs to his diet after having been in deep ketosis...with help from Stan Efferding. We tackle a number of topics suggested by listeners, including what has changed in the time since Bigger Stronger Faster was released in 2008. Mark Bell and Jim McDonald host. @thejimmcd PowerCast theme by Aaron Moore PowerCast logo by Joseph Manzo. Audio and Video produced by Jim McDonald
