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In this episode, co-host Sammy Previte recorded a solo pod! Recently, personal trainer Jillian Michaels posted an extremely false and harmful video on Intuitive Eating. Sammy, Registered Dietitian & Certified Intuitive Eating Counselor, responds to Jillian's false information to set the record straight on the truth behind Intuitive Eating. Follow Sammy on Instagram @find.food.freedom

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