Pop Culture Polyvagal - the Weeknd Blinding Lights
Mercedes joins me to discuss the number 2 song at the time we recorded this episode - "Blinding Lights" by the Weeknd. We look for some polyvagal and mental health stuff.
Check out my course, Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
Mentioned in this episode:
Learn more about UA
Learn more about the Unstucking Academy - https://www.justinlmft.com/unstuckingacademy
