Mind Body Connection and Trauma Recovery

Original blog - https://www.justinlmft.com/post/the-mind-body-connection-and-trauma

Building Safety Anchors course - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - "Nightmares Years After What Happened" - https://www.patreon.com/justinlmft 

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Mentioned in this episode:

Learn more about UA

Learn more about the Unstucking Academy - https://www.justinlmft.com/unstuckingacademy

2356 232

Suggested Podcasts

Foody TV

Sonia Leticia and Shane Izykowski

Intuitive Eating for the Culture

Deeply Discussing Movie Podcast

The Andromeda Minute Podcast

Connor Daugherty

Marcast