Tune Up Fitness Interview for Jill Miller's Epic Vagus Nerve Blog
Honored to have been asked to provide my input into Jill Miller's incredible blog article, written by Suzanne Krowiak. They allowed me to record and publish the conversation Suzanne and I had; I think it goes some really interesting places and is worth the listen. Enjoy.
Read the blog - https://tuneup.fit/the-vagus-nerve
Polyvagal Patrons - https://www.patreon.com/justinlmft
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Learn more about the Unstucking Academy - https://www.justinlmft.com/unstuckingacademy
