#117 - Struggling With Heartache? Get Answers to Your Biggest Breakup Questions
Ever had your heart smashed into a million pieces... and then had zero clue what you were supposed to do next? If you're dealing with heartache and feel like you're barely keeping it together, I’m sure you have a million questions on how to move through the pain.
On this episode of the Love, Happiness & Success podcast, I did something a little different. I opened my inbox — and my heart — to you. To your questions about breakups. Your stories. Your confusion, longing, grief, and pain so I could help you through the heartache and so you can start feeling like yourself again.
Timestamps:
00:00 – Why this episode matters
02:35 – My Own Story of Heartbreak
08:37 – Answering Your Breakup Questions
16:31 – Should You Seek Closure or Let It Go?
28:26 – How to Deal When Your Ex Moves On
38:49 – Why Do I Feel Ashamed I’m Still Not Over It?
42:34 – I See My Ex All the Time — What Can I Do?
48:09 – Why Do I Feel Like My Ex ‘Won’ The Breakup
1:00:55 – Real-Life Breakup Stories You’ll Relate To
1:08:19 – How to Heal From Heartbreak
Breakups are awful. But they can also be transformational. If this episode hit home, I’m here for you. I created my Heal From Heartbreak Program to guide you through the healing process step-by-step. This isn’t just another breakup pep talk — it’s a complete, research-informed roadmap to help you actually heal, get clear about what happened, and rebuild your self-worth from the ground up.
You’ll learn exactly how to move through all nine stages of breakup recovery — like stabilizing your emotions, processing grief and anger, rebuilding confidence, and finally getting to a place where your past no longer has power over your present. It’s powerful. It’s practical. And it works.
Not just to get over your ex — but to grow into the version of you who is wiser, stronger, and ready for so much more. Because you deserve peace. You deserve clarity. And you deserve to move on with confidence.
You can start your transformation right now.
???? Join the Heal From Heartbreak Program
Xoxo
P.S. Wondering where you really are in your recovery journey? Take the Breakup Quiz: How Over Your Ex Are You? to get a personalized report that tells you what stage of healing you’re in and what your next step should be to recover from your breakup.
Also, if someone you care about is going through a heartbreak right now, send them this article. Sometimes, hearing they’re not alone is the best gift you can give.
