Let's talk about journaling
Heyyy everyone, hope you guys enjoyed this episode as much as I did recording it. Journaling is a very personal topic to alot of us and something we can all relate to but often end up quitting halfway, but I hope this episode helped you guys find some inspiration and clarity on it. Here are some prompts for you guys to try out,Self-Discovery Prompts:“What parts of myself have I outgrown?”“What do I need to say no to more often?”“What would I do if I wasn’t afraid?”Emotional Clarity Prompts:“What am I avoiding, and why?”“If my emotions could talk, what would they say?”“What am I pretending is ‘fine’ that actually isn’t?”Gratitude & Mindset Prompts:“What do I have now that I once wished for?”“What is one small win I can celebrate?”“How have I grown in the past year?” Mental Wellness & Stress Release:“What does a peaceful day look like for me?”“What’s one habit that would make my life easier?”Thank you so much for the love and support. Here is the podcast's Gmail ID - tarapodletstalk@gmail.com. I'll see you guys next Friday with a new episode.
