Season 22 Ep 6: Emotional Burnout: When Numb Becomes Normal

Are you living in constant overdrive but too tired to even realize it?

In this episode, we’re getting all the way real about emotional burnout…that heavy, invisible weight so many of us carry without even knowing it. We’ve both been there (more than once), and chances are… you have too.

We break down:

✨The sneaky symptoms of emotional burnout (hint: it’s not just fatigue)

✨Why high-functioning women often miss the warning signs

✨How emotional exhaustion becomes our “normal” and why that’s dangerous

Real talk on boundaries, recovery, and reclaiming your energy

This episode will have you checking in with yourself in a whole new way. If you’ve ever said “I’m fine” while secretly feeling like you’re drowning this one’s for you.

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