This Body, This Summer: A Gentle Return to Self-Love
You don’t need to change your body to feel worthy of sunshine, softness, or joy.
This meditation is a gentle invitation to come home to yourself — with compassion, gratitude, and grace. Whether you’re slipping into a swimsuit or soaking in the season from your porch, may this be your reminder:
Your body belongs — in the sun, in the moment, in this life.
Right now.
Just as it is.
