Episode 89: It's Not Just About The Weight

Body transformation is not all about weight, however, it's often times difficult to break free from the shakles of the scale. Today we discuss some of the mindset stuff you need to keep the faith when the going gets tough. --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

2356 232

Suggested Podcasts

Skeshbook

SDPB

Sport Lifestyle Network

Russell Frost a Tony Schaefer

Pénélope Boeuf

Fever FM - HT smartcast