Mental Health Special: Yeah No, I'm Not OK by LAist Studios

In this special Sunday edition: Diane Guerrero and Eric Andre talk about therapy, meditation and making sure that you put your mental health first. If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More mental health support (via text) can be found at: https://www.crisistextline.org/ Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Better Help BetterHelp and YNINO listeners get 10% off their first month at BetterHelp.com/notok. Care/of For 50% off your first order go to TakeCareOf.com and enter code notok50 This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people. Support the show: https://support.laist.com/laistnav

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