#145 The Fasting Mimicking Diet
There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements. Let’s run through each option so you can determine what’s best for you.
RESOURCES
- Questions? Ask me!
- More on fasting with keto
- 12 game-changing fasting tips
- Keto for women book
- My cookbook is out now!
- Synchro Keto Fudge: HEALTHFULPURSUIT for 10% off
- Keto Broth from Bonafide: coupon code 20% off: HEALTHFUL
