#118 New Year, New You... with Daniele Della Valle
New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more.
TOPICS
- New Year’s resolutions (09:29)
- Cycles of self-improvement (11:49)
- How to have healthy aspirations (13:39)
- Life after achieving your goal (18:29)
- The role of deprivation (21:35)
- My life will be better "when" (24:51)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
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- Dry Farm Wines coupon: get your penny bottle of wine
- Butcher Box coupon: $20 off, free bacon, and free shipping
- Free keto resource: start keto without the overwhelm
