#114 Make Your Keto Better with Dr. Lisa Koche
When people shouldn't go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.
TOPICS
- When people shouldn’t go keto (10:44)
- The key to success on keto: the MITOCHONDRIA (15:35)
- Benefits of supporting the mitochondria for your brain, heart, and muscle (18:55)
- How to support your mitochondria (23:02)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- Whole Keto coupon code: KETONOW for 20% off
- Free keto resource: 5 steps to overcoming carb cravings
- Kettle and Fire Coupon Code: KETOPODCAST for 15% off 6 cartons or more + free shipping
- Dry Farm Wines coupon: get your penny bottle of wine
