#105 Depression with Carrie Brown
WHY mental health depreciates, how to deal with the taboo of mental health, tools to talk yourself off the ledge, the problem with keto and mental health, and so much more.
TOPICS
- Understanding WHY mental health depreciates (15:34)
- How to deal with the taboo of mental health (20:13)
- Tools to talk yourself off the ledge (30:46)
- The problem with keto and mental health (35:32)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- Perfect Keto coupon code: KDP for 20% off
- Free keto resource: end keto overwhelm
